Quit Smoking with Hypnotherapy*

Stop Smoking in Benfleet- Hypnosis Could Help

Do you really want to quit smoking?
Stop craving those harmful cigarettes?
Hypnosis could help you stop that nasty habit forever!

Are you noticing you’re getting out of breath more often? Without even particularly exerting yourself?

Do you think it’s about time that you put your hard earned cash towards something more rewarding?

Do you sometimes find yourself wondering why you lit up that last cigarette? You didn't really want it did you?

Wouldn’t you feel fantastic to be able kick that smelly, unhealthy and overpriced habit?

Well with my guidance, and the use of therapeutic hypnotic techniques, if you really want to do it then you could! You could become a natural non-smoker and reap the benefits of a new and healthier lifestyle.

Hypnotherapy for quit smoking in Basildon Essex

Hypnotherapy for quit smoking in Basildon Essex

If you are motivated to stop smoking then hypnotherapy is a very natural method that could help you to deal with the cravings, mood swings and over eating which are usually associated with quitting smoking, and all without any of the negative side effects which can sometimes be caused by nicotine patches or quit smoking medication.

The quit smoking programme that I use consists of a thorough consultation in combination with an intensive session of hypnotherapy and psychotherapeutic techniques. It is a single session that lasts between 1 hour 45 - 2 hours minutes and costs £199 (also includes a follow up booster session if required).

So pick up that phone! Take your first step towards a new life as a non-smoker and get in touch now! Call, or email, today for Stop Smoking Hypnotherapy in Benfleet! Within easy reach of both Basildon and Southend.

*Client commitment required.

But surely smoking can't do that much damage can it?

Well, cigarettes include over 4,000 poisonous chemicals; approximately 60 of these are carcinogenic (could cause cancer). The three main toxins are nicotine, carbon monoxide and tar.¹

Some other chemicals found in cigarettes are:

Titanium - Metal used to make aeroplanes
Methanol - Rocket fuel
Hydrogen Cyanide - Poison used in gas chambers
Formaldehyde - Preservative for dead bodies
DDT and Dieldrin - Insecticides
Carbon Monoxide - Petrol exhaust fumes
Benzo(a)pyrene - Diesel exhaust fumes
Arsenic - Rat poison
Ammonia - Toilet cleaner
Acetone - Nail varnish remover

When you smoke it increases the rate of your heart and stimulates your nervous system. A cigarette may provide a quick dose of dopamine (the brain chemical that feels good) and noradrenaline for a few minutes and this has a positive effect on your mood and your concentration. However, between cigarettes, the levels of these hormones slump, leaving you anxious, irritable and in need of another cigarette. So you have another one to counter the agitation & get that nice feeling back.... and so the cycle is repeated over and over again.

Just think now about just how great you will feel when you are free of that pointless, expensive and unhealthy habit... and if that's what you want then that’s what hypnotherapy could help you achieve.

Still not 100%? Read these smoking statistics.

Almost 90% of lung cancers in men and 83% in women are estimated to be caused by smoking. Risk of developing lung cancer is affected by level of consumption and duration of smoking.

Compared with non-smokers, those who smoke between 1-14 cigarettes a day have eight times the risk of dying from lung cancer and those who smoke 25 or more cigarettes a day have 25 times the risk. However, risk is more dependent on duration of smoking than consumption: smoking one pack of cigarettes a day for 40 years is more hazardous than smoking two packs a day for 20 years.

Smoking cessation (stopping smoking) has very significant health benefits even for people who have been smoking for many years.Current smokers are 15 times more likely to die from lung cancer than life-long non-smokers.

Today, tobacco consumption is recognised as the UK’s single greatest cause of preventable illness and early death with around 107,000 people dying in 2007 from smoking-related diseases including cancers. In addition, the International Agency for Research on Cancer (IARC) states that tobacco smoking can also cause cancers of the following sites: upper aero-digestive tract (oral cavity, nasal cavity, nasal sinuses, pharynx, larynx and oesophagus), pancreas, stomach, liver, bladder, kidney, cervix, bowel, ovary (mucinous) and myeloid leukaemia.

Quoted from: Cancer Resarch UK 2011 http://info.cancerresearchuk.org Oct 2011

How will you benefit from stopping smoking?

General fitness and breathing will improve.
Reduced risk of developing illness, disability or death caused by cancer, heart or lung disease, as well as a reduced risk of gangrene or amputation caused by circulatory problems.
Improved fertility levels.
You will save yourself money
As your taste buds recover food will taste better.
Your skin will appear clearer, your teeth less discoloured and it will help reduce the amount of wrinkles you develop.
You could become more confidence in social situations (no more worrying about popping outside for a ciggie or worrying about how your second-hand smoke is affecting others).
You won't smell of stale smoke and neither will your home plus it will reduce the risk of an accident involving fire in your home.
You won't be exposing your family and friends to your second hand smoke, so will be helping to protect their health.

Why wait? Contact me now and stop smoking in Essex today!

Please use the button below to pay a deposit for a pre-scheduled Pathways Hypnotherapy Quit Smoking session via Paypal.

Quit smoking sessions, up to 2 hours approx. duration, are charged at a higher rate than my standard sessions because of the intense nature of the therapy. Your £199 investment includes one 1 hour “back up session” if required, which should be scheduled within six months of your initial appointment. Stop smoking sessions require a deposit to schedule an appointment.